Welcome to Focused Flow, a site about focused inspiration, co-creation, and love – the inherent side effects of being in one’s life flow!


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Finding Your Flow

One day after years of working in corporate settings, doing what was expected, achieving what was expected, delivering what was expected, putting up with what was expected – hell, even trying to feel what was expected – I had an epiphany.  I realized that I had been swimming upstream.  Talk about exhausted! There wasn’t a … Continue reading Finding Your Flow

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